midvaal
Om die dam
top form
Pretoria
spar
Run Zone Autumn Chase Marathon
The Dolphin Coast Marathon
Race Against Cancer with Orlando AC
BNAC Marathon
Cape Town Festival of Running
Cape Town
Gauteng
KZN Coast
Garden Route
I don't always recommend other websites, but when I do...
Brilliant website by Stuart Mann with humorous anecdotes, observations & accounts of marathon running & agile adventures
Modern Athlete is a free monthly magazine for everyday people who embrace the modern approach to health and fitness
Official Comrades Marathon and South African National Triathlon Coach. Former Head of Physiology Lab at the HPC (Univ of Pretoria) & Runners World Columnist
