Tygerberg 30km 2019

17 March 2019
Parow Athletic Track, Parow North
Parow
Morning Race


Tygerberg 30km

Annual Tygerberg 30km organized by Tygerberg Athletics Club on 17 March 2019

NOTE: IMPROVED ROUTE

This event is held under the rules and regulations of ASA and Western Province Athletics

Entries Information

  • Entries on the day: 04h30 - 06h00
  • No online entries
  • Entry cards must be in the athlete’s possession during the race and handed in at the results board at the FINISH

30km Run

Date
Start Time
Cut-off Time
Distance
Race Type
Licenced Athlete
Unlicenced Athlete
Minimum age
Date: Sun 17 Mar
Start Time: 06:00
Cut-off Time: 10:00
Distance: 30km
Race Type: Road
Licenced Athlete: R 130
Unlicenced Athlete: R 190
Minimum age: 19 years

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General Information

  • Medals: 100 Gold, 400 Silver, Bronze next 1 500.
  • Lucky draw after the prize giving
  • Prize giving will be at 10:00 or when the last person finishes
  • Tog bag facilities are used at owner’s risk
  • The use of music players with headphones is not allowed and may result in disqualification
  • Wheelchair athletes must contact the organisers timeously to discuss arrangements for their participation


 

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