Tygerberg 30km 2019

17 March 2019
Parow Athletic Track, Parow North
Morning Race

Tygerberg 30km

Annual Tygerberg 30km organized by Tygerberg Athletics Club on 17 March 2019


This event is held under the rules and regulations of ASA and Western Province Athletics

Entries Information

  • Entries on the day: 04h30 - 06h00
  • No online entries
  • Entry cards must be in the athlete’s possession during the race and handed in at the results board at the FINISH

30km Run

Start Time
Cut-off Time
Race Type
Licenced Athlete
Unlicenced Athlete
Minimum age
Date: Sun 17 Mar
Start Time: 06:00
Cut-off Time: 10:00
Distance: 30km
Race Type: Road
Licenced Athlete: R 130
Unlicenced Athlete: R 190
Minimum age: 19 years

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General Information

  • Medals: 100 Gold, 400 Silver, Bronze next 1 500.
  • Lucky draw after the prize giving
  • Prize giving will be at 10:00 or when the last person finishes
  • Tog bag facilities are used at owner’s risk
  • The use of music players with headphones is not allowed and may result in disqualification
  • Wheelchair athletes must contact the organisers timeously to discuss arrangements for their participation


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Accommodation Options

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