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Prizes: There are no finishing or category prizes and no prize-giving. Exchange your race entry card for a hand towel at the end of the race. As towel numbers are limited, the first 1200 finishers are guaranteed towels on the day
Parking: Parking is available on the field opposite Cape Academy. As traffic is always a challenge and in keeping with the green spirit of the race, please help us by sharing lifts and aiming to arrive before 5:30am even if you already have your number. Parking at own risk
Route: Both routes are flat and a crossover of tar, trail and single track through the Tokai Greenbelts. Trail shoes are not required. We regret the routes are not suitable for prams or wheelchairs and that no dogs are allowed.
Refreshments: No water sachets on route. Please bring your own water. We will be selling our traditional bacon-and-egg rolls and there will be bottled water, drinks and sweets for sale.
Support Cape Academy: Help us support the pupils of the Cape Academy by donating personal toiletries (soap, deodorant, pads, toothbrush, toothpaste etc.) or by making a financial donation when you enter.