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Ommiedraai 10km 2019

General

08 September 2019
Rosmead Sports Fields, Loch Road
Kenilworth
Morning Race

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ommiedraai@gmail.com

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Ommiedraai 10km

Annual Ommiedraai Road Race organized by Ommiedraai Friends Athletics Club on 08 September 2019

This event is held under the rules and regulations of ASA and Western Province Athletics


10km Run

Date
Start Time
Distance
Race Type
Date: Sun 8 Sep
Start Time: 07:00
Distance: 10km
Race Type: Run

10km

R

10K Training Program
10K Training Program
Previous 10k
Next 10k

10km Walk

Date
Start Time
Distance
Race Type
Date: Sun 8 Sep
Start Time: 07:10
Distance: 10km
Race Type: Walk

10km

W

10K Training Program
10K Training Program
Previous 10k
Next 10k

5km Run / Walk

Date
Start Time
Distance
Race Type
Date: Sun 8 Sep
Start Time: 07:15
Distance: 5km
Race Type: Run / Walk

5km

R/W

Training Program
Training Program
Previous 5k
Next 5k

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