ORAK 12 Hour Race 2019

29 June 2019
Vredendal Sports Grounds
Vredendal
Morning Race


ORAK 12 Hour Race

Annual ORAK 12 Hour organized by Olifantsrivier Atletiekklub on 29 June 2019

The ORAK 12 Hour Race is an individual 12-hour endurance race around a 1km track

This event is held under the rules and regulations of ASA and Western Province Athletics


Entries Information

  • Enter online on orak.co.za
  • Entries close on 22 June 2019
  • Pre-entries only. No Entries on the day
  • Entries limited to 200
  • The time limit for this race is 12 hours. You must retire at 18:00 wherever you are
  • Entry fees are not refundable unless the entry is rejected by organisers
  • Race number collection at Vredendal Sportsground on:
    • Friday, 28 June 2019 from 18h00 - 20h00 or
    • Saturday, 29 June 2019 from 05h00 - 05h45
  • All runners are required to attend the important briefing session on Saturday, 29 June at 05:45

12 Hour Race

Date
Start Time
Cut-off Time
Distance
Race Type
Licenced Athlete
Unlicenced Athlete
Minimum age
Date: Sat 29 Jun
Start Time: 06:00
Cut-off Time: 18:00
Distance: 1km
Race Type: Run
Licenced Athlete: R 280
Unlicenced Athlete: R 350
Minimum age: 20 years

1km

R

  • Endurance race of a 1km lap over 12 hours
  • Endurance race of a 1km lap over 12 hours

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General Information

  • All runners are required to attend the important briefing session on Saturday, 29 June at 05:45
  • Social walkers are also welcome
  • Tog bag facilities will be provided at own risk at the start/finish for those needing it
  • Toilets on the sportsgrounds will be accessible to athletes throughout the race
  • Minimum distance to complete to receive a medal is 30km:
    • 30km = bronze
    • 60km = silver
    • 80km = gold
  • Medals will be handed out at the prize-giving ceremony
  • The official prize giving function will be held at the Vredendal Sports Hall at the Sportsground from 19h00
  • The prize giving will include a meal for all the competitors. Family & friends can join @ R100 pp


Contact Event Organiser