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MSA Athletics Triple F Race 2019

General

22 September 2019
William Herbert Sports Grounds, Rosmead Avenue
Wynberg
Morning Race

Entries

triplef.topevents.co.za
maywoodbrokers@telkomsa.net

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MSA Athletics Triple F Race

Annual MSA Multi Sport 10km on 22 September 2019

This event is held under the rules and regulations of ASA and Western Province Athletics

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Previous MSA Multi Sport 10km
Next MSA Multi Sport 10km

Entries Information

  • Enter Online
  • Online entries close on Saturday, 21 September 2019
  • Entries will be taken on the day from 05h00
  • Entries will be taken on:
    • Friday, 20 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg
    • Saturday, 21 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg

Number Collection

  • Registration & number collection will take place on the day from 05h00
  • Registration / Number collection will take place on:
    • Friday, 20 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg
    • Saturday, 21 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg

10km Run

Date
Start Time
Cut-off Time
Distance
Race Type
Licenced Athlete
Unlicenced Athlete
Licenced Junior
Unicenced Junior
Licenced Athlete 70+
Minimum age
Date: Sun 22 Sep
Start Time: 07:00
Cut-off Time: 09:00
Distance: 10km
Race Type: Road
Licenced Athlete: R 60
Unlicenced Athlete: R 100
Licenced Junior: R 50
Unlicenced Junior: R 75
Licenced Athlete 70+: Free
Minimum age: 14 years

10km

R

  • Unlicenced Athlete 70+: R 40
  • Social walkers are welcome to enter the 10km run
  • Walkers to start at the back and to keep to the side of the road
  • 70+ Unlicenced athletes: R40
10K Training Program
  • Unlicenced Athlete 70+: R 40
  • Social walkers are welcome to enter the 10km run
  • Walkers to start at the back and to keep to the side of the road
  • 70+ Unlicenced athletes: R40
10K Training Program

5km Fun Run

Date
Start Time
Cut-off Time
Distance
Race Type
Race fee
Minimum age
Date: Sun 22 Sep
Start Time: 07:10
Cut-off Time: 09:00
Distance: 5km
Race Type: Run / Walk
Race fee: R25
Minimum age: 9 years

5km

R/W

Training Program
Training Program

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General Information

  • Medals to all finishers
  • Prizegiving will be soon after 09H00
  • Loads of lucky draw prizes
  • Free kiddies drop off:
    • There will be a free secure fenced off kiddies drop off area, where runners can drop their kids off before the race and pick them up after
  • Entertainment and refreshments on sale at the venue


 

Contact Event Organiser

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