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MSA Athletics Triple F Race 2019

General

22 September 2019
William Herbert Sports Grounds, Rosmead Avenue
Wynberg
Morning Race

Entries

triplef.topevents.co.za
maywoodbrokers@telkomsa.net

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MSA Athletics Triple F Race

Annual MSA Multi Sport 10km on 22 September 2019

This event is held under the rules and regulations of ASA and Western Province Athletics

Entries Closed Website Flyer Results
Previous MSA Multi Sport 10km
Next MSA Multi Sport 10km

Entries Information

  • Enter Online
  • Online entries close on Saturday, 21 September 2019
  • Entries will be taken on the day from 05h00
  • Entries will be taken on:
    • Friday, 20 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg
    • Saturday, 21 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg

Number Collection

  • Registration & number collection will take place on the day from 05h00
  • Registration / Number collection will take place on:
    • Friday, 20 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg
    • Saturday, 21 September 2019 14h00-18h00 @ William Herbert Sports Grounds, Wynberg

10km Run

Date
Start Time
Cut-off Time
Distance
Race Type
Licenced Athlete
Unlicenced Athlete
Licenced Junior
Unicenced Junior
Licenced Athlete 70+
Minimum age
Date: Sun 22 Sep
Start Time: 07:00
Cut-off Time: 09:00
Distance: 10km
Race Type: Road
Licenced Athlete: R 60
Unlicenced Athlete: R 100
Licenced Junior: R 50
Unlicenced Junior: R 75
Licenced Athlete 70+: Free
Minimum age: 14 years

10km

R

  • Unlicenced Athlete 70+: R 40
  • Social walkers are welcome to enter the 10km run
  • Walkers to start at the back and to keep to the side of the road
  • 70+ Unlicenced athletes: R40
10K Training Program
  • Unlicenced Athlete 70+: R 40
  • Social walkers are welcome to enter the 10km run
  • Walkers to start at the back and to keep to the side of the road
  • 70+ Unlicenced athletes: R40
10K Training Program

5km Fun Run

Date
Start Time
Cut-off Time
Distance
Race Type
Race fee
Minimum age
Date: Sun 22 Sep
Start Time: 07:10
Cut-off Time: 09:00
Distance: 5km
Race Type: Run / Walk
Race fee: R25
Minimum age: 9 years

5km

R/W

Training Program
Training Program

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General Information

  • Medals to all finishers
  • Prizegiving will be soon after 09H00
  • Loads of lucky draw prizes
  • Free kiddies drop off:
    • There will be a free secure fenced off kiddies drop off area, where runners can drop their kids off before the race and pick them up after
  • Entertainment and refreshments on sale at the venue


 

Contact Event Organiser

Accommodation Options

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