K-Way Constantia Valley Grape Run 2018

07 October 2018
Alphen Hall
Morning Race

K-Way Constantia Valley Grape Run

Annual Grape Run organized by K-Way VOB Running Club on 07 October 2018

Supported by the Constantia Property Owner's Association: www.constantiapoa.co.za

The K-Way Constantia Valley Grape Run is arguably the most beautiful route in the Western Cape. The 21km course is somewhat challenging as it leads one through the historic wine farms of the Constantia Valley. The courses have been measured and certified using a Clane Jones Device. Both courses are uneven underfoot in certain areas and therefore athletes should contact the organizers to discuss their possible participation if they are unsure.

This is a Run Clean - Bring your own water event

Entries Information


  • Only 300 entries left per race!
  • There will be a registration/ entries session on:
    • Friday at CUM Adventure Store Canal Walk from 11:00 to 15:00 and on
    • Saturday CUM Constantia also from 11:00 to17:00


  • Enter online at www.racetraq.co.za. No additional fee to pre-enter online.
  • The number of entrants is limited to 2000 ie. 1000 entrants for each race
  • Free Entry to 70+. Proof of age may be required.
  • Online pre-entries close on the 29 September 2018 or when limited numbers are reached.
  • Postal or fax entries must be received by 25th September 2018
  • Race day entries (if maximum numbers are not reached) - from 05h00 at the Alphen Centre
  • No substitutions are allowed. Regrettably no refunds


  • You can collect your race number at any of the following venues. All race numbers will be taken to all venues.
    • Cape Union Mart, Canal Walk Adventure Centre (Fri. 5 Oct, 11h00-15h00)
    • Cape Union Mart, Constantia Village (Sat. 6 Oct, 11h00-15h00)
    • Alphen Centre, Constantia (Sun. 07 Oct, from 05h00)


Start Time
Cut-off Time
Race Type
Licenced Athlete
Unlicenced Athlete
Date: Sun 7 Oct
Start Time: 06:30
Cut-off Time: 10:00
Distance: 21.1km
Race Type: Run
Licenced Athlete: R 90
Unlicenced Athlete: R 145



14km Run

Start Time
Cut-off Time
Race Type
Licenced Athlete
Unlicenced Athlete
Date: Sun 7 Oct
Start Time: 07:00
Cut-off Time: 09:30
Distance: 14km
Race Type: Run
Licenced Athlete: R 70
Unlicenced Athlete: R 115

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General Information

  • Prize giving at 09h30
  • Lots of spot prizes donated by our sponsors
  • Tog bag security will be available for use at runner's own risk
  • Runners seen littering will be disqualified


Contact Event Organiser

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